Raiseyhthandstraightaboveyourhead.

maintainbance

Mistress.

3.

Halfsquat.

Themaleprotagonisthuggedthefemaleprotagonist''''''''''''''''swaistwithbothhands.

Grasptherighttoeswiththerighthand.

Leftlegupright.

Extendyourlefthandstraightforward.

Getdownonyourknees..

Therightlegisupright.

Theheroiherhandsontheground

faceup.

Raiseyourlefthandstraightaboveyourhead.

Liftyourheadback.

Belegbadraiseit.

Straightelegback.

Putyourpalmstogether.

Triahlegs.

Liftyourheadstraightup.

Holdyourlefttoeswithyourlefthand.

Belegbadraiseit.

Mistress.

Theheroioht.

ge

Righthandontheground.

B.DoubleYoga

Extendyhthandstraightforward.

Bendyhtlegbadraiseit.

maintainbance

Lefthandontheground.

11.

Themaleprotagonistliesft.

Extendyhthandstraightforward.

Triahlegs.

Shoulderwidth.

Themaleprotagonistfacesthefemaleprotagonist''''''''''''''''sback.

maintainbance

Therightlegisupright.

Stepoverthemalebody.

1.

Bendyhtlegforward.

Kneeliweenthedy''''''''''''''''slegs.

ge

12.

Holdyourlefttoeswithyourlefthand.

2.

Theheroineisfagleft.

Theheroi.