繁体
Raiseyourkneesbelowyourchest.
WorksArms,BadCore
6.
Theheroi.
Theheroi.
LoveLovePoses:
Raiseysahemontheshouldersofthemalelead.
formanMshape.
Kneelonbothsidesoftheheroihlegsapart.
Thefemaleprotagonistfacesthemaleprotagonist.
Liftysoveryourhead.
Pushyourarmsbathebed.
LoveLovePoses:
Themanissittingonthebed.
Putyourarmsbatheground.Squatwithys.
Themaleprotagonistkneelsandsitsbetweenthefemaleprotagonist''''slegs.
Putyourarmsbatheground.Straightenys.
Supportthewoman''''sbuttockswithherhands.
Themaleprotagonistsquatted.
Exerciseyourshoulders.Triceps.
Doubleback-upbed.
Thefemaleprotagonistsitsastridethemaleprotagonist''''sp.
Pcetherightlegonthedy''''sleftshoulder.
7.
8.
10.FatBurniLossPosture:
Theheroi.
Theterofgravityshiftsback.
malelead.
LoveLovePoses:
Themaleprotagonistputhishandsbatheground.
Holdtheraisedsoleswithbothhands.
eepyourarmsstraightontheground.
9.
fitness:
Raisetherightlegahemalelead''''sleftshoulder.
Forthemalelead.
fitness:
LoveLovePoses: