繁体
Grasptherighttoeswiththerighthand.
11.
Extendyhthandstraightforward.
Straightelegback.
Theheroioht.
Triahlegs.
Theheroineisfagleft.
Putyourpalmstogether.
Themaleprotagonistfacesthefemaleprotagonist''''sback.
Liftyourheadback.
Extendyhthandstraightforward.
Holdyourlefttoeswithyourlefthand.
Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.
Theheroi.
Mistress.
3.
Liftyourheadstraightup.
Holdyourlefttoeswithyourlefthand.
Righthandontheground.
Halfsquat.
Bendyhtlegbadraiseit.
Shoulderwidth.
maintainbance
B.DoubleYoga
12.
faceup.
Raiseyourlefthandstraightaboveyourhead.
Themaleprotagonistliesft.
Extendyourlefthandstraightforward.
Belegbadraiseit.
ge
Belegbadraiseit.
2.
Bendyhtlegforward.
Raiseyhthandstraightaboveyourhead.
Leftlegupright.
Therightlegisupright.
Therightlegisupright.
Stepoverthemalebody.
Getdownonyourknees..
Theheroiherhandsontheground
0.
Lefthandontheground.
Kneeliweenthedy''''slegs.
Triahlegs.
ge
maintainbance
Mistress.
maintainbance
1.